Do you know how to spot potential attacks before they happen?
Do you know the LAW and what you can do?
Do you know what to do if you were confronted in the street?
Do you know what to do if you were followed or made to feel uncomfortable?
Do you know what to do if you were physically attacked or grabbed?

If you answered No to the above questions then we urge you to contact us today.

This is not a course in martial arts that will turn you into the next ‘Bruce Lee’ and you don’t need to be super fit or young. We will give you the confidence and knowledge to stay safe and show you easy to use but effective techniques.

Our courses can be run either in Six, one hour sessions or held on one single day and will cover the below topics.

• Personal Safety - statistics
• How Attackers Operate
• Confidence and Motivation
• Conflict Management
• Fear - How it Affects Us All
• Self Defence and the Law
• Easy to Learn Techniques

Each attendee receives 4 FREE lessons at one of our Clubs to be used as follow up training to help practice and confirm the techniques learned.

Successful completion

To successfully achieve your certificate your competence will be monitored through out the course with questions.

On completion of this course you will receive a certificate that is approved by the Goshin Ryu Ju-Jitsu Academy

CONTACT US FOR MORE INFORMATION